1-2-1 Therapy Buckingham
My name is Gemma, and I am a BACP Accredited therapist who has experience of working with people with a variety of issues, including anxiety and depression.
Are you feeling overwhelmed, and asking yourself why others don't seem to face the same struggles as you?
May be you are feeling anxious, and want to feel more confident, or you would like to feel excited about the future instead of dreading it.
Things may feel confusing and conflicting, and you might be struggling to work out what the 'right' decision is, which can feel exhausting and lonely.
Or may be you are feeling frustrated that you always seem to be at the bottom of the pile of others priorities.
These are all things that we can explore together.
It is possible to have a different way of approaching challenges, and feel confident in the choices you make.
We can work together to understand what is going on for you, and how you would like things to be, even if you are not sure what that is right now. We can explore your experience, identify what you need, and help you move through any difficulties, with the aim of having a calmer more fulfilling life.
I provide an empathically, supportive and safe environment, and I am committed to providing therapy in a confidential and non-judgement environment. I have experience of working with people with a wide variety of issues, and I am happy to hear about what is troubling you.
I offer a free, 30 minute, initial meeting, and if you would like to book an appointment, then please do not hesitate to contact me via the contact form.
I am a Buckingham based counsellor and Psychotherapist, which is in easy reach of Milton Keynes, Bicester, Brackley and Towcester, please see the link to the map on the contact page for directions.
The past cannot be changed. The future is yet in your power - Anon
Gemma Jones - Bourton Counselling and Psychotherapy, The Market Hill Therapy Room, Buckingham 07835 508266
